Friday, 16 July 2010

Ladies Boot Styles For 2010/11


What is the most important thing to remember when shopping
for your perfect pair of women's boots? For some it is about
finding what is in fashion while others just want top
performance and comfort. A higher heel will not necessarily
mean higher fashion. However in most cases a boot's heel
legnth will determine your comfort level.

When perfectly paired with matching outfits and accessaries,
women's boots can help create statements, ideal outfits and
turning heads! Some women's boots are designed for show
while other boots are solely (no pun intended) designed to
keep your feet dry and warm during the winter months or
outside work days. You will first need to determine what it
is that you are looking for in your future boots.

Ankle boots are wonderful when paired with the right
clothes. This stylish boot will look great on anyone! The
top of the ankle boot falls just below the ankle bone. Some
things to keep in mind when purchasing ankle boots are to
pick a boot that will showcase many simplistic pants and
short lengnth skirts. When wearing the ankle boot, never
tuck pants into the boot unless they are tight fitting.
Next, think of what color ankle boot will compliment your
cardigan colors. The more simplistic the ankle boot choosen,
the more options you have to pair this lovely style up with.

Knee high boots have many tectured fabrics to choose from
however for maximum comfort you may want to invest in a pair
that has soft inside fabrics. this will help insure a high
comfort level while sporting a hot fashion style. Another
tip is to add nylons or knee high thin socks. This will make
it easier to put your boots on and take off as well as ensure
extra comfort. When paired with "skinny" jeans or a skirt a
few inches taller than your boot length, you will have the
perfect fashion and comfort ansemble.

Thigh high boots often come across as a symbol of power and
are considered by some to be over the top sexy. However,
worn correctly they can work with everyday attire just as
well as the "I am ready to go out and party" style many
associate these boots with. When wearing thigh high boots,
the idea is to make the boots an after thought accessory
that goes with your well thought of outfit. A tip to
consider when wearing these above the knee boots is to
ensure that skin is not showing between your boots and
clothing enseble. This allows a more classy look.

A hot fashion style now and upcoming are designed to wear
women's boots in a tall calf length which can be folded down
to a shorter claf length which provides a dynamic duo rolled
into one awesome boot! No matter what you choose due to all
the different styles out there, you will have no need to
"bootleg" one particular look. Be creative and add your own
style

About the Author:

Buy great quality womens boots at
http://www.duoboots.com/

you got to love this dress its wicked



Thursday, 15 July 2010

Sexy Arms for Summer


Looking to make the most impact quickly, before summer? With
summer around the corner and the bare-shoulders trend in
fashion, who wouldn't obsess about perfect arms? If you are
over 30 and still want to look good in a tank top, read on
for tips on tightening your upper body muscle tone.

Start with burning the fat layer away from your arms. It's
important to have combine cardio and strength training into
one power packed workout program -  designed to melt body
fat rapidly. A great, all around upper-body workout might
include boxing, swimming and weight training to hit all of
the major upper-body muscles.  Boxing

Boxing is perfect for working different muscle groups, so
get those boxing gloves and sign up for a class. Not only
will it help you release your stress, it will work wonders
on your arms. Punching forward is great for the front and
back of your shoulders, punching up work the middle and
lower back, and punching around is best for the shoulder
caps.

Swimming

Swimming works wonders if you want stronger and leaner arms.
 An added bonus of any water-based workout is extra
resistancw without added muscle strain.  Try cardio and
resistance exercises in the shallow, or flat part of the
pool.  Add a kick board or water bands to your workout as
well.  Swimming in place is effective toning for the arms
and shoulders.

Don't Resist Resistance

Resistance training with free weights and bands is the key
to sexy arms. For sculpted biceps, alternate bicep curls
with hammer curls.  They will work your muscles from
different angles. Do three sets of 15 to 20 reps for best
results.

Conditioning

Compound exercises are important to work different muscles
in one exercise. For example, push-ups work the chest,
shoulders, biceps and triceps at the same time! Three reps
of 15 to 20 times will do wonders for your arms.

Triceps are super important for a woman.  We just don't get
to use those muscles in our day-to-day activities and that's
why so many of us have "bat wings" instead of firm arms.
Triceps press-ups, kick-backs with free weights and triceps
dips are excellent to get rid of those flabby arms in no
time.


About the Author:

Mr. America Jason Kozma is a professional Santa Monica
Personal Trainer in Southern California. Jason and his High
Performance Training Team are helping residents all over
Southern California lose weight and get in the best shape of
their lives.